Finding Balance: A Guide to Holistic Healthcare During the Holiday Hustle When the holiday season rolls in, it often feels like we’re...

By Cheryl A Burke, Psy.D, LMHC Unconscious Parenting: The Power of Role Modeling As parents, we play many essential roles in our...

By Cheryl Burke, Psy.D, LMHC Raising children is a challenging yet rewarding experience. As a parent, it is crucial to provide your child...

By Cheryl Burke, Psy.D, LMHC Amidst today's rapid pace, it's common to disregard the significance of mental well-being and healthy...

By Cheryl Burke, Psy.D, LMHC Self-awareness is a transformative journey that allows us to better understand ourselves, our motivations,...

By Cheryl Burke, Psy.D, LMH Reunification and Coparenting program to develop and maintain healthy Family Relationships after divorce....

Each letter represents an important piece of balance: S is for social activities P is for productive activities E is for exercise...

In today’s fast-paced world, where Depression, Fear, Stress and Anxiety can become constant companions, draining our energy and...

Co-parenting In divorce-Smooth Sailing in rough waters can be especially challenging, especially when there are children involved who...

REUNIFICATION THERAPY Reunification therapy (RT) is a form of intensive family therapy that is frequently court-ordered when a...